REFORMER - ABS & ARMS WORKOUT

REFORMER - ABS & ARMS WORKOUT

This refomer workout will focus on strenghtening the abdominals and arms. You will build awareness in building a deep connection between trunk and upper body.

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REFORMER - ABS & ARMS WORKOUT
  • REFORMER - ARMS & ABS

    Upper body lovers-this is a full hour workout targeting abs and arms! Erika will take you through a open to all levels workout, focusing on modifications and pilates basic principles!

  • REFORMER - ABS AND ARMS WORKOUT

    This reformer workout focuses mainly on abdominal and upper body strength.You will feel the connection from the core to the back muscles and upper body.