Join Dr. Brian Perri, Osteopathic Doctor and Founding Partner of DOCS Health in West Hollywood, CA, and Laura Wilson of Natural Pilates for this fascinating workshop. Dr. Perri begins by reviewing common spine pathologies and types of treatments for these conditions. Using patient MRIs, he show...

Natural Pilates’ Owner and Master Trainer, Laura Wilson, reviews muscle function in the lower body, trunk, and the upper limb based on range of motion and muscular attachment points. In this workshop, we look at muscles as active forces within the body that work on our internal structures, namely...

Natural Pilates' Owner and Master Trainer, Laura Wilson, discusses range of motion in the lower body, trunk & spine, and the shoulder girdle. She discusses the concepts of flexibility and muscle tightness, and what compensatory movement patterns happen with each range of motion. Laura reviews the...

Our Anatomy for Movement course serves as the introduction to Natural Pilates Intensive Teacher Training Program. Prior to learning the Pilates repertoire, it is crucial to develop a deeper understanding of the human body. Although it is a pre-requisite for all our apparatus training, this cours...