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Watch this video and more on Natural Pilates TV

Watch this video and more on Natural Pilates TV

MAT PILATES - WITH PROPS

Camila Goodis • 52m

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  • MAT - PILATES WITH PROPS

    This are online classes that we stream live in our studios. Incorporating all the props, we will give you modifications for different props. You can workout from your home and not worry if you have all the props or none, we will look for you to get an awesome workout.

  • MAT PILATES WORKOUT - LEGS AND GLUTES

    Are you a lower body workout lover? Work your legs in glutes in different way every time for best results! This workout will challenge you appropriately to feel the burn and see the change.

  • MAT PILATES WORKOUT - ABS

    This workout is focused on the abdominals. We will show your exercises in all planes of motion and help you build deeper awareness in your abs and stability in your back.

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