Live stream preview

Watch this video and more on Natural Pilates TV

Watch this video and more on Natural Pilates TV

MAT - FITNESS CIRCLE WORKOUT WITH CAMILA GOODIES

Camila Goodis • 49m

Up Next in Camila Goodis

  • MAT - BOOTY BAND WORKOUT

    This pilates workout utilizes the resistance or booty band as the main resistance tool. The booty band is a versatile piece of equipment that can be used to target and sculpt your entire body. This high intensity workout will have your booty, core and arms burning within minutes. This is one of o...

  • MAT - ABS & ARMS WITH CAMILA

    This mat workout will focus on strengthening the abdominals and arms. You will build awareness in building a deep connection between trunk and upper body.

  • MAT - PILATES WITH ALL PROPS

    Experience our full body all levels workout. To challenge, we're using a pilates ball, weights, and a booty band. Our instructors will provide modifications for different exercises, so you can have a great full body workout.

1 Comment