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Watch this video and more on Natural Pilates TV

Watch this video and more on Natural Pilates TV

MAT - PILATES WITH ALL PROPS

Camila Goodies

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  • MAT - PILATES WITH PROPS

    Experience our full body all levels workout. To challenge, we're using a pilates ball, booty bands, and weights. Our instructors will provide modifications for different exercises, so you can have a great full body workout.

  • MAT - ABS & ARMS WORKOUT

    This mat workout will focus on strengthening the abdominals and arms. You will build awareness in building a deep connection between trunk and upper body.