Live Zoom workouts are available live for you 5 times per week (see Zoom info below), as well as one Instagram Live workout with Laura most Sundays at 9:30AM PT. Livestream classes are a great opportunity to ask your instructor about different exercises, positions and modifications. It's also an opportunity to connect with fellow NPTV subscribers. These classes are 45 min long mat classes and using a variety of props. Subscribers will receive an email reminder the day before class.
Mondays @ 8AM PT with Megan (Reformer)
Wednesdays @ 8AM PT with Erika (Mat)
Thursdays @ 9:30AM PT with Laura (Reformer - different Zoom ID/PW)
Fridays @ 9AM PT with Laura (Mat)
Saturday @ 8AM PT with Megan (Cardio Pilates)
Zoom Meeting ID: 280 419 8128
THURSDAY CLASS ONLY (in-studio reformer class on livestream)
Zoom Meeting ID: 310 277 3568
1) Download Zoom or launch app through link above.
2) Click join a meeting.
3) Enter the meeting ID and your name, and set audio/video permissions.
4) Enter the pin when prompted
Follow us on Instagram @NaturalPilates to workout with Laura on most Sundays at 9:30AM PT.