LIVESTREAM WORKOUTS

LIVESTREAM WORKOUTS

Live Zoom workouts are available live for you 5 times per week (see Zoom info below), as well as one Instagram Live workout with Laura most Sundays at 9:30AM PT. Livestream classes are a great opportunity to ask your instructor about different exercises, positions and modifications. It's also an opportunity to connect with fellow NPTV subscribers. These classes are 45 min long mat classes and using a variety of props. Subscribers will receive an email reminder the day before class.

Current Schedule:
Mondays @ 8AM PT with Megan (Reformer)
Wednesdays @ 8AM PT with Erika (Mat)
Thursdays @ 9:30AM PT with Laura (Reformer - different Zoom ID/PW)
Fridays @ 9AM PT with Laura (Mat)
Saturday @ 8AM PT with Megan (Cardio Pilates)

Zoom Meeting ID: 280 419 8128
Pin: 2804198128
https://us02web.zoom.us/j/2804198128

THURSDAY CLASS ONLY (in-studio reformer class on livestream)
Zoom Meeting ID: 310 277 3568
Pin: 3102773568
https://us02web.zoom.us/j/3102773568

1) Download Zoom or launch app through link above.
2) Click join a meeting.
3) Enter the meeting ID and your name, and set audio/video permissions.
4) Enter the pin when prompted

Follow us on Instagram @NaturalPilates to workout with Laura on most Sundays at 9:30AM PT.

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LIVESTREAM WORKOUTS
  • MAT - LIVESTREAM WORKOUT

    This is a 45 min open to all levels workout! All you need is a booty band and a set of weights. This workout can be done with no equipment at all.

  • LIVESTREAM - MAT WORKOUT, NO PROPS NEEDED

    Join me for a 45 min full body workout. Please take your breaks as needed.

  • MAT-LIVESTREAM MAT USING BOOTY BAND AND FLEX-BAND

    In this workout you will need a booty band and a flex-band medium resistance. This is an open to all levels workout and can be done with no props at all as well.

  • MAT - LIVESTREAM MAT CLASS USING PROPS (11/14/21)

    This is full body workout using the pilates ball, NP booty band and NP flex-bands. This livestream workout took place on Sunday, November 14. Open to all levels.

  • MAT - LIVESTREAM MAT CLASS USING ALL PROPS

    This is full body workout using the pilates ball, NP booty band and NP flex-bands. Can be done with no props at all. Open to all levels.

  • MAT - LIVESTREAM SCULPT PILATES

    This is a full body 45 min livestream Sculpt class with Laura Wilson. Get your weights ready! This class is live on @naturalpilates instagram every Sunday at 9 am!!

  • MAT - LIVESTREAM WITH ERIKA OPEN TO ALL LEVELS

    This is an open to all levels livestream class. All you need is a pilates ball and a set of weights!

  • MAT - FULL BODY NO PROPS NEEDED

    This workout is a full body flow where we focus on mobiliy and strength. No props needed. Open to all levels.

  • MAT - LIVESTREAM WORKOUT WITH THE BOOTY BAND

    This is a replay of our weekly livestream classes that NP TV is offering to all subscribers. You can workout from your home with other subscribers around the world!

  • MAT - LIVESTREAM NO PROPS NEEDED

    Live Zoom workouts are available live for you 4 times per week (see Zoom info below). Livestream classes are a great opportunity to ask your instructor about different exercises, positions and modifications. It's also an opportunity to connect with fellow NPTV subscribers. These classes are 45 mi...

  • LIVESTREAM - BEGINNER/ INTERMEDIATE- NO EQUIPMENT NEEDED

    Live Zoom workouts are available live for you 4 times per week (see Zoom info below). Livestream classes are a great opportunity to ask your instructor about different exercises, positions and modifications. It's also an opportunity to connect with fellow NPTV subscribers. These classes are 45 mi...

  • LIVESTREAM -FULL BODY WORKOUT USING FLEX BAND

    This is a replay of our weekly livestream classes that NP TV is offering to all subscribers. You can workout from your home with other subscribers around the world! We're always incorporating different props and will give you modifications.

  • LIVESTREAM - SCULPT PILATES

    This is a replay of our weekly livestream classes that NP TV is offering to all subscribers. You can workout from your home with other subscribers around the world! We're always incorporating different props and will give you modifications.

  • LIVESTREAM - GLUTES & ABS WITH THE BOOTY BAND

    This is a replay of our weekly livestream classes that NP TV is offering to all subscribers. You can workout from your home with other subscribers around the world!

  • MAT - LIVESTREAM WORKOUT WITH THE BALL AND THE BOOTY BAND

    This are online classes that we stream live in our livestream classes. Incorporating different props, we will give you modifications constantly. You can workout from your home and not worry if you have all the props or none, we will look for you to get an awesome workout.

  • LIVESTREAM MAT - BOOTY BAND WORKOUT

    This is a full body workout, open to all levels. Get your booty band ready. Can be done without it as well!