Live stream preview

Watch this video and more on Natural Pilates TV

Watch this video and more on Natural Pilates TV

MAT - GLUTES & ABS WITH ERIKA

MAT - GLUTES & ABS WORKOUTS

Up Next in MAT - GLUTES & ABS WORKOUTS

  • MAT - PILATES WITH THE GLIDERS

    The Gliders are a great addition to our pilates repertoire because it brings on a lot of the exercises that we usually perform on the reformer! If you don't have gliders, no worries just use towels!

  • MAT PILATES - WITH BOOTY BAND

    This are online classes that we stream live in our studios. Incorporating all the props, we will give you modifications for different props. You can workout from your home and not worry if you have all the props or none, we will look for you to get an awesome workout.

  • MAT - GLUTES AND ABS WITH BOOTY BAND

    Tone and strengthen your core, hips and thighs in this target-training class. Although traditional Pilates exercises are incorporated, we focus exclusively on feeling the burn in your glutes and abs. Open to all levels. Not recommended for prenatal clients.
    We endeavor to keep the classes fun, ch...