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Watch this video and more on Natural Pilates TV

Watch this video and more on Natural Pilates TV

MAT-FITNESS CIRCLE AND FREE WEIGHTS WORKOUT

MAT - FITNESS CIRCLE WORKOUTS

Up Next in MAT - FITNESS CIRCLE WORKOUTS

  • MAT - FITNESS CIRCLE AND WEIGHTS WORKOUT

    The fitness circle is a resistance hoop that is used as a force of resistance on the body. We will target your entire body from strengthening to lengthening making sure you receive a well-rounded, challenging but balanced mat Pilates class. We incorporate free weights to get the upper body activa...

  • MAT - FITNESS CIRCLE WORKOUT

    The fitness circle is definitely a love-hate relationship! This class will be programmed around the fitness circle as the main piece of equipment utilized. The fitness circle is a resistance hoop that is used as a force of resistance on the body. We will target your entire body from strengthening...

  • MAT - FITNESS CIRCLE WORKOUT

    The fitness circle is definitely a love-hate relationship! This class is programmed around the fitness circle as the main piece of equipment. The fitness circle is a resistance hoop that is used as a force of resistance on the body. We will target your entire body from strengthening to lengthenin...

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