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Watch this video and more on Natural Pilates TV

Watch this video and more on Natural Pilates TV

MAT - LEGS & GLUTES WITH THE FLEX-BAND

MAT - FLEX BAND WORKOUTS

Up Next in MAT - FLEX BAND WORKOUTS

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    This is a replay of our weekly livestream classes that NP TV is offering to all subscribers. You can workout from your home with other subscribers around the world! We're always incorporating different props and will give you modifications.

  • MAT - FLEX BAND WORKOUT

    This Pilates workout utilizes the flex band as the main resistance tool. The flex band is a versatile piece of equipment that can be used to target and sculpt your entire body. The workout will be medium intensity allowing the body to use the flex band to lengthen after strengthening. This class...

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