Live stream preview

Watch this video and more on Natural Pilates TV

Watch this video and more on Natural Pilates TV

MAT - POSTURE WORKOUT USING THE FLEX BAND

MAT - FLEX BAND WORKOUTS

Up Next in MAT - FLEX BAND WORKOUTS

  • MAT - LEGS & GLUTES WITH THE FLEX-BAND

    Tone and strengthen your hips and thighs in this target-training class. Although traditional Pilates exercises are incorporated, we focus exclusively on feeling the burn in your glutes and abs. Open to all levels. Not recommended for prenatal clients.

  • MAT - ARMS & BACK WITH THE FLEX BAND

    Work your back and arm muscles while being aware of the trunk muscles as a whole and their underlying connections.

  • LIVESTREAM -FULL BODY WORKOUT USING F...

    This is a replay of our weekly livestream classes that NP TV is offering to all subscribers. You can workout from your home with other subscribers around the world! We're always incorporating different props and will give you modifications.

2 Comments