Live stream preview

Watch this video and more on Natural Pilates TV

Watch this video and more on Natural Pilates TV

MAT - FLEX BAND & PILATES BALL WORKOUT WITH CAMILA

MAT - FLEX BAND WORKOUTS

Up Next in MAT - FLEX BAND WORKOUTS

  • MAT - LEGS & ABS WITH FLEX BAND

    Tone and strengthen your core, hips and thighs in this target-training class. Although traditional Pilates exercises are incorporated, we focus exclusively on feeling the burn in your glutes and abs. Open to all levels. Not recommended for prenatal clients.

  • MAT - BACK AND ARMS WITH FLEX BAND

    Work your back and arm muscles and bring awareness to the trunk and core as a whole.

  • MAT - LEGS & GLUTES WORKOUT

    Tone and strengthen your hips and thighs in this target-training class. Although traditional Pilates exercises are incorporated, we focus exclusively on feeling the burn in your glutes and legs. Open to all levels.