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MAT - BOOTY BAND WORKOUT

MAT - BOOTY BAND WORKOUTS

Up Next in MAT - BOOTY BAND WORKOUTS

  • MAT - GLUTES AND ABS WITH BOOTY BAND

    Tone and strengthen your core, hips and thighs in this target-training class. Although traditional Pilates exercises are incorporated, we focus exclusively on feeling the burn in your glutes and abs. Open to all levels. Not recommended for prenatal clients.
    We endeavor to keep the classes fun, ch...

  • MAT - LEGS AND GLUTES WITH BOOTY BAND

    Tone and strengthen your hips and thighs in this target-training class. Although traditional Pilates exercises are incorporated, we focus exclusively on feeling the burn in your glutes and legs. Open to all levels.

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