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Watch this video and more on Natural Pilates TV

MAT - PILATES WITH A CHAIR AND BOOTY BAND

MAT - BOOTY BAND WORKOUTS

Up Next in MAT - BOOTY BAND WORKOUTS

  • MAT - LEGS & GLUTES USING THE BOOTY B...

    Are you a lower body workout lover? Work your legs in glutes in different way every time for best results! This workout will challenge you appropriately to feel the burn and see the change.

  • MAT - LEGS AND GLUTES WORKOUT

    Are you a lower body workout lover? Work your legs and glutes using medium and light booty bands! This workout will challenge you appropriately to feel the burn and see the change.

  • MAT - LEGS & GLUTES WORKOUT

    Are you a lower body workout lover? Work your legs in glutes in different way every time for best results! This workout will challenge you appropriately to feel the burn and see the change. All you need is a booty band!