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Watch this video and more on Natural Pilates TV

Watch this video and more on Natural Pilates TV

MAT - LEGS & GLUTES WORKOUT

MAT - BOOTY BAND WORKOUTS

Up Next in MAT - BOOTY BAND WORKOUTS

  • MAT PILATES - WITH BOOTY BAND

    This are online classes that we stream live in our studios. Incorporating all the props, we will give you modifications for different props. You can workout from your home and not worry if you have all the props or none, we will look for you to get an awesome workout.

  • MAT - BOOTY BAND WORKOUT

    This pilates workout utilizes the resistance or booty band as the main resistance tool. The booty band is a versatile piece of equipment that can be used to target and sculpt your entire body. This high intensity workout will have your booty, core and arms burning within minutes. This is one of o...

  • MAT - GLUTES AND ABS WITH BOOTY BAND

    Tone and strengthen your core, hips and thighs in this target-training class. Although traditional Pilates exercises are incorporated, we focus exclusively on feeling the burn in your glutes and abs. Open to all levels. Not recommended for prenatal clients.
    We endeavor to keep the classes fun, ch...