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Watch this video and more on Natural Pilates TV

Watch this video and more on Natural Pilates TV

MAT PILATES WORKOUT - LEGS AND GLUTES

MAT - NO PROPS NEEDED

Up Next in MAT - NO PROPS NEEDED

  • MAT - CARDIO PILATES

    Bring your heart rate up when mixing up pilates exercises with cardio moves. Fun flow using NO PROPS.This workout is open to all levels.

  • MAT - LEGS AND GLUTES WORKOUT

    Are you a lower body workout lover? Work your legs in glutes in different way every time for best results! This workout will challenge you appropriately to feel the burn and see the change.

  • MAT - GLUTES AND ABS

    Tone and strengthen your core, hips and thighs in this target-training class using just your body weight. Although traditional Pilates exercises are incorporated, we focus exclusively on feeling the burn in your glutes and abs. Not recommended for prenatal clients.