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Watch this video and more on Natural Pilates TV

Watch this video and more on Natural Pilates TV

MAT - ABS & ARMS WITH CAMILA

MAT - OPEN TO ALL LEVELS WORKOUTS

Up Next in MAT - OPEN TO ALL LEVELS WORKOUTS

  • MAT - CARDIO PILATES WITH CAMILA

    Bring your heart rate up when mixing up pilates exercises with cardio moves. Fun flow with no props needed.This workout is open to all levels.

  • MAT - SCULPT PILATES WORKOUT

    This is a high intensity full body burn. We have designed a contemporary creative Pilates workout focusing on adding free weights to each series. We use isometric movements to sculpt the entire body, improve overall physical strength and help with bone density.

  • MAT - PILATES WITH A CHAIR AND BOOTY ...

    Camila is using a chair to create a fun and challenging pilates routine using a chair and a booty band. Get ready to feel the burn! All levels are welcome.