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Watch this video and more on Natural Pilates TV

Watch this video and more on Natural Pilates TV

MAT - CARDIO PILATES

MAT - OPEN TO ALL LEVELS WORKOUTS • 35m

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  • MAT - GLUTES & ABS WITH CAMILA

    Tone and strengthen your core, hips and thighs in this target-training class. Although traditional Pilates exercises are incorporated, we focus exclusively on feeling the burn in your glutes and abs. Open to all levels. Not recommended for prenatal clients.