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Watch this video and more on Natural Pilates TV

Watch this video and more on Natural Pilates TV

MAT - FITNESS CIRCLE WORKOUT

MAT - OPEN TO ALL LEVELS WORKOUTS

Up Next in MAT - OPEN TO ALL LEVELS WORKOUTS

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    The Trifecta! Tone your triceps, strengthen your core and lift your booty! Although traditional Pilates exercises are incorporated into this class, we focus exclusively on the arms, abs and glutes. Come prepared to feel the burn in all your favorite spots! Its Open to all levels class, not recomm...

  • MAT - ABS & ARMS WITH CAMILA

    This mat workout will focus on strengthening the abdominals and arms. You will build awareness in building a deep connection between trunk and upper body.

  • MAT - PILATES WITH ALL PROPS

    Experience our full body all levels workout. To challenge, we're using a pilates ball, weights, and a booty band. Our instructors will provide modifications for different exercises, so you can have a great full body workout.