Live stream preview

Watch this video and more on Natural Pilates TV

Watch this video and more on Natural Pilates TV

MAT - GLUTES ARMS & ABS WORKOUT

MAT - OPEN TO ALL LEVELS WORKOUTS

Up Next in MAT - OPEN TO ALL LEVELS WORKOUTS

  • MAT - ABS & ARMS WITH CAMILA

    This mat workout will focus on strengthening the abdominals and arms. You will build awareness in building a deep connection between trunk and upper body.

  • MAT - PILATES WITH ALL PROPS

    Experience our full body all levels workout. To challenge, we're using a pilates ball, weights, and a booty band. Our instructors will provide modifications for different exercises, so you can have a great full body workout.

  • MAT - GLUTES AND ABS WITH BOOTY BAND

    Tone and strengthen your core, hips and thighs in this target-training class. Although traditional Pilates exercises are incorporated, we focus exclusively on feeling the burn in your glutes and abs. Open to all levels. Not recommended for prenatal clients.
    We endeavor to keep the classes fun, ch...