Tone and strengthen your hips and thighs in this target-training class. Although traditional Pilates exercises are incorporated, we focus exclusively on feeling the burn in your glutes and legs. Open to all levels.
The Stability Ball provides maximum challenge and movement variety to any mat pilates workout. Discover innovative exercises, developed by Natural Pilates team, to challenge upper and lower body strengh, core stability, balance and control.
Experience our full body all levels workout. To challenge you, we're using a Pilates ball, booty bands, and weights.. Our instructors will provide modifications for different exercises, so you can have a great full body workout.