The Stability Ball provides maximum challenge and movement variety to any mat pilates workout. Discover innovative exercises, developed by Natural Pilates team, to challenge upper and lower body strengh, core stability, balance and control.
Experience our full body all levels workout. To challenge you, we're using a Pilates ball, booty bands, and weights.. Our instructors will provide modifications for different exercises, so you can have a great full body workout.
This are online classes that we stream live in our studios. Incorporating all the props, we will give you modifications for different props. You can workout from your home and not worry if you have all the props or none, we will look for you to get an awesome workout.