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Watch this video and more on Natural Pilates TV

Watch this video and more on Natural Pilates TV

Up Next in MAT - OPEN TO ALL LEVELS WORKOUTS

  • MAT PILATES - ALL PROPS

    Experience our full body all levels workout. To challenge you, we'll use a Pilates ball and weights. Our instructors will provide modifications for different exercises, so you can have a great full body workout.

  • MAT PILATES - WITH BOOTY BAND

    This are online classes that we stream live in our studios. Incorporating all the props, we will give you modifications for different props. You can workout from your home and not worry if you have all the props or none, we will look for you to get an awesome workout.

  • MAT - LEGS & GLUTES WORKOUT

    Tone and strengthen your hips and thighs in this target-training class. Although traditional Pilates exercises are incorporated, we focus exclusively on feeling the burn in your glutes and legs. Open to all levels.