Live stream preview

Watch this video and more on Natural Pilates TV

Watch this video and more on Natural Pilates TV

Up Next in MAT - OPEN TO ALL LEVELS WORKOUTS

  • MAT - FLEX BAND WORKOUT

    This Pilates workout utilizes the flex band as the main resistance tool. The flex band is a versatile piece of equipment that can be used to target and sculpt your entire body. The workout will be medium intensity allowing the body to use the flex band to lengthen after strengthening. This class...

  • MAT - CARDIO PILATES

    Bring your heart rate up when mixing up pilates exercises with cardio moves. Fun flow using NO PROPS.This workout is open to all levels.

  • MAT - FULL BODY ALL PROPS

    This are online classes that we stream live in our studios. Incorporating all the props, we will give you modifications for different props. You can workout from your home and not worry if you have all the props or none, we will look for you to get an awesome workout.