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Watch this video and more on Natural Pilates TV

Watch this video and more on Natural Pilates TV

REFORMER - GLUTES & ABS WORKOUT

NEW WORKOUTS

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  • REFORMER - ARMS & ABS

    Upper body lovers-this is a full hour workout targeting abs and arms! Erika will take you through a open to all levels workout, focusing on modifications and pilates basic principles!

  • REFORMER - CARDIO JUMP MIX

    Jump-board Mix up the intensity of a traditional Reformer workout by incorporating intervals of jumping with core and arm work. This class offers cardio and strength training, providing an intense full body workout while always focusing on the core, breath, and proper body alignment.
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