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EQUIPMENT - TOWER WORKOUT

TOWER WORKOUTS

Up Next in TOWER WORKOUTS

  • TOWER WORKOUT - ALL LEVELS

    The Tower is such a great and versatile piece of equipment. This workout includes exercises with the Push Through Bar, Leg Springs, Arm Springs and more. You can do most of the reformer exercises but the resistance coming from individual springs which will often show the imbalances right vs left...

  • TOWER WORKOUT - BEGINNER

    The Tower is such a great and versatile piece of equipment. This workout includes exercises with the Push Through Bar, Leg Springs, Arm Springs and more. You can do most of the reformer exercises but the resistance coming from individual springs which will often show the imbalances right vs left...

  • TOWER WORKOUT - INTERMEDIATE/ADVANCED

    The Tower is such a great and versatile piece of equipment. This workout includes exercises with the Push Through Bar, Leg Springs, Arm Springs and more. You can do most of the reformer exercises but the resistance coming from individual springs which will often show the imbalances right vs left...