Anatomy for Movement

Anatomy for Movement

Our Anatomy for Movement course serves as the introduction to Natural Pilates Intensive Teacher Training Program. Prior to learning the Pilates repertoire, it is crucial to develop a deeper understanding of the human body. Although it is a pre-requisite for all our apparatus training, this course is also perfect for anyone preparing to take their Pilates exam or other Personal Training or Group Fitness exams, as well as for those who want a deeper knowledge of how the body works. Our Anatomy for Movement course will help students fully understand the principles of applied kinesiology and anatomy.

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Anatomy for Movement

8 Videos

  • ANATOMY PARTS 1 & 2: CELLS & TISSUES

    Natural Pilates Anatomy for Movement course serves as the introduction to our Intensive Teacher Training Program. Prior to learning the Pilates repertoire, it is crucial to develop a deeper understanding of the human body. Although it is a pre-requisite for all our apparatus training, this cours...

  • ANATOMY PARTS 2 & 3: CONNECTIVE TISSUE (cont'd) & THE SKELETAL SYSTEM

    Natural Pilates Anatomy for Movement course serves as the introduction to our Intensive Teacher Training Program. Prior to learning the Pilates repertoire, it is crucial to develop a deeper understanding of the human body. Although it is a pre-requisite for all our apparatus training, this cours...

  • ANATOMY PART 4: RANGE OF MOTION (ROM)

    Natural Pilates Anatomy for Movement course serves as the introduction to our Intensive Teacher Training Program. Prior to learning the Pilates repertoire, it is crucial to develop a deeper understanding of the human body. Although it is a pre-requisite for all our apparatus training, this cours...

  • ANATOMY PART 5A: HIP FLEXION

    Natural Pilates Anatomy for Movement course serves as the introduction to our Intensive Teacher Training Program. Prior to learning the Pilates repertoire, it is crucial to develop a deeper understanding of the human body. Although it is a pre-requisite for all our apparatus training, this cours...

  • ANATOMY PART 5D: SPINE FLEXION & EXTENSION

    Natural Pilates Anatomy for Movement course serves as the introduction to our Intensive Teacher Training Program. Prior to learning the Pilates repertoire, it is crucial to develop a deeper understanding of the human body. Although it is a pre-requisite for all our apparatus training, this cours...

  • ANATOMY PART 5B: HIP EXTENSION

    Natural Pilates Anatomy for Movement course serves as the introduction to our Intensive Teacher Training Program. Prior to learning the Pilates repertoire, it is crucial to develop a deeper understanding of the human body. Although it is a pre-requisite for all our apparatus training, this cours...

  • ANATOMY PART 5C: HIP ABDUCTION & ADDUCTION

    Natural Pilates Anatomy for Movement course serves as the introduction to our Intensive Teacher Training Program. Prior to learning the Pilates repertoire, it is crucial to develop a deeper understanding of the human body. Although it is a pre-requisite for all our apparatus training, this cours...

  • ANATOMY PART 6: THE NERVOUS SYSTEM

    In this section, we investigate the role of the central nervous system, the most important nerves in the body, and the relationship between the nervous system and the muscular system, specifically the concepts of mobility/ stability and muscle growth.

    Natural Pilates Anatomy for Movement course...

  • NPTT_OnlineAnatomy_updated06192021.pdf

    7.93 MB