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Watch this video and more on Natural Pilates TV

REFORMER - OPEN TO ALL LEVELS WORKOUT

REFORMER - BEGINNER / INTERMEDIATE WORKOUTS • 47m

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  • REFORMER - BEGINNER/INTERMEDIATE WORK...

    We designed this class to be accessible to both beginners and seasoned Pilates veterans. NP instructors will emphasize pilates basic principles as breathing, control and awareness. We’ll also go a little deeper in details regarding position and movement.