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Watch this video and more on Natural Pilates TV

REFORMER - OPEN TO ALL LEVELS WORKOUT

REFORMER - GLUTES / ABS / ARMS WORKOUTS • 47m

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  • REFORMER - ARMS/GLUTES/ABS WORKOUT

    The Trifecta! Tone your triceps, strengthen your core and lift your booty! Although traditional Pilates exercises are incorporated into this class, we focus exclusively on the arms, abs and glutes. Come prepared to feel the burn in all your favorite spots! Its Open to all levels class, not recomm...