Live stream preview

Watch this video and more on Natural Pilates TV

Watch this video and more on Natural Pilates TV

Up Next in REFORMER - GLUTES & ABS WORKOUTS

  • REFORMER - GLUTES & ABS

    Tone and strengthen your core, hips and thighs in this target-training class. Although traditional Pilates exercises are incorporated, we focus exclusively on feeling the burn in your glutes and abs. Open to all levels. Not recommended for prenatal clients.

    We endeavor to keep the classes fun, c...

  • REFORMER - INTERMEDIATE/ADVANCED WOR...

    We designed this class to be accessible to all clients from beginners/intermediate to advanced.
    We will give different modifications and varying options for spring tension, so that everyone gets a great workout. This class is also the perfect class to take if you have any injuries. It is importan...

  • REFORMER - GLUTES AND ABS

    Tone and strengthen your core, hips and thighs in this target-training class. Although traditional Pilates exercises are incorporated, we focus exclusively on feeling the burn in your glutes and abs. Beginner to intermediate levels. Not recommended for prenatal clients.