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REFORMER - INTERMEDIATE ADVANCED WORKOUT

REFORMER - INTERMEDIATE ADVANCED WORKOUTS

Up Next in REFORMER - INTERMEDIATE ADVANCED WORKOUTS

  • REFORMER - GLUTES & ABS WORKOUT

    Tone and strengthen your core, hips and thighs in this target-training class. Although traditional Pilates exercises are incorporated, we focus exclusively on feeling the burn in your glutes and abs. Open to all levels. Not recommended for prenatal clients.
    We endeavor to keep the classes fun, ch...

  • REFORMER - INTERMEDIATE / ADVANCED WO...

    We designed this class to be accessible to all clients from beginners/intermediate to advanced.
    We will give different modifications and varying options for spring tension, so that everyone gets a great workout. This class is also the perfect class to take if you have any injuries. It is importan...

  • REFORMER - GLUTES & ABS WORKOUT

    Tone and strengthen your core, hips and thighs in this target-training class. Although traditional Pilates exercises are incorporated, we focus exclusively on feeling the burn in your glutes and abs. Not recommended for prenatal clients.
    We endeavor to keep the classes fun, challenging and diffe...