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Watch this video and more on Natural Pilates TV

Up Next in REFORMER - INTERMEDIATE ADVANCED WORKOUTS

  • REFORMER - INTERMEDIATE/ADVANCED WOR...

    We designed this class to be accessible to all clients from beginners/intermediate to advanced.
    We will give different modifications and varying options for spring tension, so that everyone gets a great workout. This class is also the perfect class to take if you have any injuries. It is importan...

  • REFORMER - GLUTES & ABS WORKOUT

    Tone and strengthen your core, hips and thighs in this target-training class. Although traditional Pilates exercises are incorporated, we focus exclusively on feeling the burn in your glutes and abs. Open to all levels. Not recommended for prenatal clients.

  • REFORMER - INTERMEDIATE ADVANCED WORK...

    We designed this class to be accessible to all clients from beginners/intermediate to advanced.
    We will give different modifications and varying options for spring tension, so that everyone gets a great workout. This class is also the perfect class to take if you have any injuries. It is importan...