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Watch this video and more on Natural Pilates TV

REFORMER - GLUTES & ABS WORKOUT

REFORMER - OPEN TO ALL LEVELS WORKOUTS

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  • REFORMER - OPEN TO ALL LEVELS WORKOUT

    We designed this class to be accessible to all clients from beginners/intermediate to advanced.
    The instructor will give you modifications on how to made your workout more or less challenging. We will use props to increase challenge if your level is intermediate/ advanced. It is important for al...

  • REFORMER - GLUTES & ABS WITH STEF

    Tone and strengthen your core, hips and thighs in this target-training class. Although traditional Pilates exercises are incorporated, we focus exclusively on feeling the burn in your glutes and abs. Open to all levels. Not recommended for prenatal clients.

    It is important for all clients to lis...

  • REFORMER - BEGINNER/INTERMEDIATE WORKOUT

    We designed this class to be accessible to both beginners and seasoned Pilates veterans. NP instructors will emphasize pilates basic principles as breathing, control and awareness. We’ll also go a little deeper in details regarding position and movement.

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