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REFORMER - OPEN TO ALL LEVELS WORKOUT

REFORMER - OPEN TO ALL LEVELS WORKOUTS

Up Next in REFORMER - OPEN TO ALL LEVELS WORKOUTS

  • REFORMER - GLUTES & ABS WITH STEF

    Tone and strengthen your core, hips and thighs in this target-training class. Although traditional Pilates exercises are incorporated, we focus exclusively on feeling the burn in your glutes and abs. Open to all levels. Not recommended for prenatal clients.

    It is important for all clients to lis...

  • REFORMER - BEGINNER/INTERMEDIATE WORKOUT

    We designed this class to be accessible to both beginners and seasoned Pilates veterans. NP instructors will emphasize pilates basic principles as breathing, control and awareness. We’ll also go a little deeper in details regarding position and movement.

  • REFORMER - LEGS & GLUTES

    Tone and strengthen your core, hips and thighs in this target-training class. Although traditional Pilates exercises are incorporated, we focus exclusively on feeling the burn in your glutes and abs. Open to all levels. Not recommended for prenatal clients.
    We endeavor to keep the classes fun, ch...

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