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REFORMER - OPEN TO ALL LEVELS

REFORMER - OPEN TO ALL LEVELS WORKOUTS

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  • REFORMER - ABS

    This workout is focused on the abdominals. We will show your exercises in all planes of motion and help you build deeper awareness in your abs and stability in your back.

  • REFORMER - ABS WORKOUT

    This workout is focused on the abdominals. 30 MIN intense work to help you build deeper awareness in your abs and stability in your back.

  • REFORMER - GLUTES & ABS

    Tone and strengthen your core, hips and thighs in this target-training class. Although traditional Pilates exercises are incorporated, we focus exclusively on feeling the burn in your glutes and abs. Open to all levels. Not recommended for prenatal clients.

    We endeavor to keep the classes fun, c...

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