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Watch this video and more on Natural Pilates TV

Watch this video and more on Natural Pilates TV

REFORMER - BEGINNER/INTERMEDIATE WORKOUT

REFORMER - OPEN TO ALL LEVELS WORKOUTS • 28m

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  • REFORMER - LEGS & GLUTES

    Tone and strengthen your core, hips and thighs in this target-training class. Although traditional Pilates exercises are incorporated, we focus exclusively on feeling the burn in your glutes and abs. Open to all levels. Not recommended for prenatal clients.
    We endeavor to keep the classes fun, ch...

  • REFORMER - OPEN TO ALL LEVELS WORKOUT

    We designed this class to be accessible to all clients from beginners/intermediate to advanced.
    We will give different modifications and varying options for spring tension, so it can accommodate all levels. We endeavor to keep the classes fun, challenging and different using a variety of props as...

  • REFORMER - LEGS & GLUTES WORKOUT

    Are you a lower body workout lover? Work your legs in glutes in different way every time for best results! This workout will challenge you appropriately to feel the burn and see the change.