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Watch this video and more on Natural Pilates TV

REFORMER - LEGS & GLUTES

REFORMER - OPEN TO ALL LEVELS WORKOUTS • 26m

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  • REFORMER - OPEN TO ALL LEVELS WORKOUT

    We designed this class to be accessible to all clients from beginners/intermediate to advanced.
    We will give different modifications and varying options for spring tension, so it can accommodate all levels. We endeavor to keep the classes fun, challenging and different using a variety of props as...

  • REFORMER - LEGS & GLUTES WORKOUT

    Are you a lower body workout lover? Work your legs in glutes in different way every time for best results! This workout will challenge you appropriately to feel the burn and see the change.

  • REFORMER - ABS AND ARMS WORKOUT

    This reformer workout focuses mainly on abdominal and upper body strength.You will feel the connection from the core to the back muscles and upper body.