Live stream preview

Watch this video and more on Natural Pilates TV

Watch this video and more on Natural Pilates TV

REFORMER - SCULPT PILATES WORKOUT

REFORMER - OPEN TO ALL LEVELS WORKOUTS

Up Next in REFORMER - OPEN TO ALL LEVELS WORKOUTS

  • REFORMER - SCULPT PILATES WORKOUT

    This class is an intermediate level class and is best for clients who have consistently practiced Pilates. It is important for clients to have a good understanding of the functionality of the equipment (Reformer, Tower and Chair) and be able to apply mind-body awareness in relation to the equipme...

  • REFORMER - GLUTES & ABS WORKOUT

    Tone and strengthen your core, hips and thighs in this target-training class. Although traditional Pilates exercises are incorporated, we focus exclusively on feeling the burn in your glutes and abs. Open to all levels. Not recommended for prenatal clients.
    We endeavor to keep the classes fun, ch...

1 Comment