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REFORMER - SCULPT PILATES

REFORMER - SCULPT PILATES WORKOUTS • 52m

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  • REFORMER - SCULPT PILATES WORKOUT

    This is a full body workout! The goal of sculpt pilates is to incorporate free weights and the reformer together to challenge the same muscle group! I hope this workout is challenging for you and don't forget to take your breaks and modifications!

  • REFORMER- SCULPT PILATES

    This class is an intermediate level class and is best for clients who have consistently practiced Pilates. It is important for clients to have a good understanding of the functionality of the equipment (Reformer, Tower and Chair) and be able to apply mind-body awareness in relation to the equipme...

  • REFORMER - SCULPT PILATES

    This class is an intermediate level class and is best for clients who have consistently practiced Pilates. It is important for clients to have a good understanding of the functionality of the equipment (Reformer, Tower and Chair) and be able to apply mind-body awareness in relation to the equipme...