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Watch this video and more on Natural Pilates TV

Watch this video and more on Natural Pilates TV

MAT - SCULPT PILATES WORKOUT

MAT - SCULPT PILATES WORKOUTS • 28m

Up Next in MAT - SCULPT PILATES WORKOUTS

  • MAT - ABS & ARMS WORKOUT

    This mat workout will focus on strengthening the abdominals and arms. You will build awareness in building a deep connection between trunk and upper body.

  • MAT - ARMS AND ABS WORKOUT

    This mat workout will focus on strengthening the abdominals and arms using light weights. You will build awareness in building a deep connection between trunk and upper body.