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Watch this video and more on Natural Pilates TV

MAT - SCULPT PILATES WORKOUT

MAT - SCULPT PILATES WORKOUTS • 40m

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  • MAT - SCULPT PILATES WORKOUT

    This is a high intensity full body burn. We have designed a contemporary creative Pilates workout focusing on adding free weights to each series. We use isometric movements to sculpt the entire body, improve overall physical strength and help with bone density.

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